Should You Celebrate When You Don’t Feel Like Celebrating?

This week, a close friend of mine had a birthday. They hate to celebrate their birthday, which I've always felt sad about. But it's not for the reasons that you might think. When they were growing up, birthdays were kind of a challenging time rather than a fun celebration of their life. This friend of …

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How Much Do You Share On Social Media?

I don't really think about my online life or how much I tell people about myself until something goes wrong. And then, I tend to isolate myself. I like to take the time to process my feelings without outside judgement, and I talk to only close friends. Part of this is that so many things …

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