Yoga Wisdom by Stephanie Spence

Stephanie Spence's book Yoga Wisdom has so many stories in it. It celebrates the way that yoga as a practice centres us and helps us find ourselves and navigate life's darker times. The thread that holds this book together is Spence's own story. A woman who was outwardly successful, with a fabulous magazine pubishing job …

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New Olive Oil Shower Gel from Naturelle Cosmetics

Big thank you to Naturelle Cosmetics for getting in touch and sending me this Olive Oil based Shower and Bath Gel. It seems that they're just breaking into the market here in the UK, and they're all about natural, organic ingredients sourced locally and from Europe. Find out more about them on their website HERE. …

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