My Favourite London Things

After living in London for just under a decade, there are things about this city that I have absolutely loved. Since today is the day I'm flying out and moving on, I thought I'd share some of my favourite places and things about this great city. Fortnum And Mason This one has to come first. …

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Moving Home? Survival Tips From A Girl Who’s Moved Over 20 Times!

I think I've talked about it everywhere on social media, but my boyfriend, Grimoire (our cat) and I are moving from London to Canada (in case you hadn't heard). When we got to talking about how many times we've moved, and my boyfriend said about 3 or 4 times. I had to think for a …

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When Your Friend Is Diagnosed With A Mental Illness or Serious Disease: How Information Can Help You Both Cope.

Recently, one of my closest friends, who has been struggling with depression for years, told me that she has been diagnosed with bipolar disorder. One of the things that she said that really resonated with me was that some of her friends had turned away from her and didn't want to know her anymore. It …

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Talk Body Positive: White Summer Bikini And Maxi Dress from Boohoo.com

I'm one of the few women I know who likes her body. I just like being me. It's oddly unfashionable to like yourself. There seems to be a thought that a woman who likes herself is somehow arrogant or uncaring. But what's uncaring about saying, hey, it's fun being me? It's wonderful being a woman? …

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The Art Of Being A Woman by Patricia Volk

In this book, Patricia Volk writes about her mother and about what she taught her about being a woman. But Patricia felt liberated when she read a biography about Italian fashion designer Elsa Schiaparelli, and the way she approached womanhood, feeling like she was being opened up to another way of being. It's partly a …

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New Year, New You? Try Gratitude Journaling.

I felt really awkward when I started my Gratitude Journal. They're kind of a big thing right now. You can use them in different ways, but they work on the essential idea that grateful people are happier, live longer, have less health problems, all that kind of thing. They're basically great for your mental health …

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How To Quit People Pleasing and Change Your Life with Dr Ilene Cohen PhD

Do you find yourself taking on other people's problems or fix them? Do you find that tension and confrontation makes you immediately feel uncomfortable? Do you sometimes have trouble saying no? Then you might be one of the millions of people whose lives are controlled by their people pleasing behaviour. Dr Ilene Cohen PhD is …

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