New Year, New You? Try Gratitude Journaling.

I felt really awkward when I started my Gratitude Journal. They're kind of a big thing right now. You can use them in different ways, but they work on the essential idea that grateful people are happier, live longer, have less health problems, all that kind of thing. They're basically great for your mental health …

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How To Quit People Pleasing and Change Your Life with Dr Ilene Cohen PhD

Do you find yourself taking on other people's problems or fix them? Do you find that tension and confrontation makes you immediately feel uncomfortable? Do you sometimes have trouble saying no? Then you might be one of the millions of people whose lives are controlled by their people pleasing behaviour. Dr Ilene Cohen PhD is …

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Wardrobe Inspiration: Would you paint your whole house pink?

  When I was a kid, my Mum made a lot of our clothes. I know that when she was growing up, she sometimes made her own clothes, too. She made her own wedding dress. My grandmother knew her way around a sewing machine too. Her clothes were pretty incredible actually. My point is this: …

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Christmas: Cassette Tapes, Storytime and My Grandmother

When I was really small, my family lived in Victoria, my parents and me, and my older brother. My grandparents lived in Sydney, and because we lived so far away, they didn't see us much at that age. My grandmother, being the creative person that she was, used to write stories for my brother and …

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Bedlam: London And Its Mad by Catharine Arnold

The word Bedlam became part of common usage as a slang word for chaos, anarchy and mess, but was originally a well known hospital for those suffering from mental illness. It was established in 1247 and existed at different sites til the 1930's. It's history is the history of the treatment for people who were …

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Join My Tiny Letter Mailing List?

Have you signed up to my Tiny Letters yet? TinyLetter.com allows me to send out more personal emailed letters to you, my readers, about my life, my thoughts, ...anything. If you like my blog, but would like something more internal and personal, this is the sign up for you. Go to: https://tinyletter.com/CravenWild and enter your email. I …

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A Walk In The Park: London’s Chelsea Physick Garden

London is often called a green city, because although it's very densely populated and built up, it's also got some truly lovely large parks and gardens. One of the smaller gardens is in Chelsea, and contains the second oldest botanical garden in the UK. Chelsea Physick Garden was established in 1673, and remains to this …

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