My Favourite Podcasts.

I used to say that I'm not really a podcast person. I get why a lot of people aren't into them. But I realised that listening to podcasts is a lot like curling up with a cocoa next to the wireless and listening to the Lone Ranger. Some things have a cozy, timeless feel. And …

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Moving Home? Survival Tips From A Girl Who’s Moved Over 20 Times!

I think I've talked about it everywhere on social media, but my boyfriend, Grimoire (our cat) and I are moving from London to Canada (in case you hadn't heard). When we got to talking about how many times we've moved, and my boyfriend said about 3 or 4 times. I had to think for a …

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When Your Friend Is Diagnosed With A Mental Illness or Serious Disease: How Information Can Help You Both Cope.

Recently, one of my closest friends, who has been struggling with depression for years, told me that she has been diagnosed with bipolar disorder. One of the things that she said that really resonated with me was that some of her friends had turned away from her and didn't want to know her anymore. It …

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The Art Of Being A Woman by Patricia Volk

In this book, Patricia Volk writes about her mother and about what she taught her about being a woman. But Patricia felt liberated when she read a biography about Italian fashion designer Elsa Schiaparelli, and the way she approached womanhood, feeling like she was being opened up to another way of being. It's partly a …

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How To Quit People Pleasing and Change Your Life with Dr Ilene Cohen PhD

Do you find yourself taking on other people's problems or fix them? Do you find that tension and confrontation makes you immediately feel uncomfortable? Do you sometimes have trouble saying no? Then you might be one of the millions of people whose lives are controlled by their people pleasing behaviour. Dr Ilene Cohen PhD is …

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